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How VO2 Max Works

By: Stephanie Crawford & Jennifer Walker-Journey  | 

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  • Bassett, D.R. Jr., and Howley E.T. "Maximal oxygen uptake: 'classical' versus 'contemporary' viewpoints." Medicine and science in sports and exercise. Vol. 29, no 5. Pages 591-603. May 1997.
  • Bosch, Andrew. "The Great VO2 max Myth." Time-to-Run. (Nov. 24, 2020) http://www.time-to-run.com/theabc/vo2.htm
  • Daley, Jordan. "VO2 and VO2max." ShapeSense.com. (Nov. 24, 2020) http://www.shapesense.com/fitness-exercise/articles/vo2-and-vo2max.aspx
  • Davies, Philip. "VO2 Max, Aerobic Power & Maximal Oxygen Uptake." Sporting Excellence Ltd. (Nov. 24, 2020) http://www.sport-fitness-advisor.com/VO2max.html
  • Fitzgerald, Matt. "How to Maximize Your VO2max Training." Active.com. (Nov. 24, 2020) http://www.active.com/running/Articles/How-to-Maximize-Your-VO2max-Training.htm
  • Nobelprize.org. "The Nobel Prize in Physiology or Medicine 1922, Archibald V. Hill, Otto Meyerhof." Nobel Web. (Nov. 24, 2020) http://nobelprize.org/nobel_prizes/medicine/laureates/1922/hill-bio.html
  • Plowman, Sharon A., and Smith, Denise L. "Exercise Physiology for Health Fitness, and Performance." Second Edition Reprint. Lippincott Williams & Wilkins. 2008. (Sept. 8, 2010) http://www.amazon.com/Exercise-Physiology-Health-Fitness-Performance/dp/0805353
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