Is treadmill running beneficial for triathletes?


Lots More Information

Related Articles

More Great Links

Sources

  • Bernhardt, Gale. "Hit the Treadmill for a Fast 10K." Active.com. Oct. 29, 2009. (July 27, 2010)http://www.active.com/triathlon/Articles/Hit_the_Treadmill_for_a_Fast_10K.htm
  • Bernhardt, Gale. "Treadmill Workout: Guaranteed Speed!" Active.com. Nov. 18, 2008 (July 27, 2010).http://www.active.com/running/Articles/Treadmill_Workout__Guaranteed_Speed_.htm
  • Bernhardt, Gale. "Treadmill Threshold Workouts." Active.com. no date. (July 27, 2010).http://www.active.com/triathlon/Articles/Treadmill_Threshold_Workouts.htm
  • Morris, Rick. "Treadmill Training for Runners." Shamrock Cove Publishing Inc. 2004.
  • Triathlon.org. "Triathlon & Multisport FAQ." No date. (July 27, 2010).http://www.triathlon.org/about/faq/
  • Triathlon.org. "Triathlon." No date. (July 27, 2010).http://www.triathlon.org/about/triathlon/