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How Off-Season Triathlon Training Works

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Sources

  • Chesney, Curt. "Using the Offseason to Improve." D3Multisport.com. Sept. 26, 2008. (Sept. 5, 2010) http://www.d3multisport.com/blog/index.php/using-the-off-season-to-improve
  • Karnazes, Dean. "Ultramarathon Man: Confessions of an All-Night Runner." Tarcher/Penguin, New York. 2006.
  • Mora, John. "Triathlon 101: Essentials for Multisport Success." Human Kinetics, Champaign, Ill. 1999.
  • Strauss, Rich. "Off Season Training." Trifuel.com. (Sept. 4, 2010) http://www.trifuel.com/triathlon/triathlon-training/off-season-training-001081.php
  • Thom, Kara Douglass. "Becoming an Ironman: First Encounters with the Ultimate Endurance Event." Breakaway Books, Halcottsville, N.Y. 2001.

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