How to Improve Your Swim Stroke


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Sources

  • Bayer, Jeff. "Swimming as a Total Body Workout." Askmen.com. (Aug. 31, 2010) http://www.askmen.com/sports/bodybuilding_100/138_fitness_tip .html
  • Centers for Disease Control and Prevention. "Health Benefits of Water-Based Exercise." (Aug. 31, 2010) http://www.cdc.gov/healthywater/swimming/health_benefits_water_exercise.html
  • Koskella, Kevin. "10 Steps to Improving Your Swim." BeginnerTriathlete.com. (Aug. 31, 2010) http://beginnertriathlete.com/cms/Article-detail.asp?Articleid=338&vote=10
  • Mountain View Masters Swim and Social Club. "Swimming Drills." (Aug. 31, 2010) http://www.mvm.org/workouts-drills.php
  • O'Brian, Kerry. "Free/Back Combo Drill." U.S. Masters Swimming. (Aug. 31, 2010) http://www.usms.org/articles/articledisplay.php?a=249

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