How to Improve Your Swim Stroke

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  • Bayer, Jeff. "Swimming as a Total Body Workout." (Aug. 31, 2010) .html
  • Centers for Disease Control and Prevention. "Health Benefits of Water-Based Exercise." (Aug. 31, 2010)
  • Koskella, Kevin. "10 Steps to Improving Your Swim." (Aug. 31, 2010)
  • Mountain View Masters Swim and Social Club. "Swimming Drills." (Aug. 31, 2010)
  • O'Brian, Kerry. "Free/Back Combo Drill." U.S. Masters Swimming. (Aug. 31, 2010)

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