How High Altitude Triathlon Training Works


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  • Baillie, Kenneth. "Living In Thin Air." Altitude.org. June 2007. (Sept. 17, 2010)http://www.altitude.org/why_less_oxygen.php
  • Baker, A. and Hopkins W.G. "High Altitude Training for Sea Level Competition." Internet Society for Sports Science. 1998. (Sept. 16, 2010)http://www.sportsci.org/traintech/altitude/wgh.html
  • Carmichael, Chris. "Lance's High Altitude Healing." Bicyling.com. (Sept. 16, 2010)http://www.tourdefranceinformation.com/tourdefrance/article/0,6802,s1-3-9-19002-2,00.html
  • Curtis, Rick. "Outdoor Action Guide to High Altitude: Acclimatization and Illness." Outdoor Action Program, Princeton University. July 7, 1999. (Sept. 17, 2010)http://www.princeton.edu/~oa/safety/altitude.html
  • Eyestone, Ed. "Take the High Road." Runnersworld.com. August 2004. (Sept. 16, 2010)http://www.runnersworld.com/article/1,7124,s6-238-267--7912-0,00.html
  • Simpson, Alistair. "Altitude Training." Altitude.org. June 2007. (Sept. 16, 2010)http://www.altitude.org/altitude_training.php
  • Stray-Gunderson, James and others. "Living high training low altitude training improves performance in male and female elite runners." Journal of Applied Physiology. May 17, 2001. (Sept. 17, 2010)http://jap.physiology.org/cgi/content/abstract/91/3/1113
  • Wehrlin, Jon Peter and others. "Live high-train low for 24 days increases hemoglobin mass and red cell volume in elite endurance athletes." Journal of Applied Physiology. Feb. 21, 2006. (Sept. 17, 2010)http://jap.physiology.org/cgi/content/abstract/100/6/1938