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How Cycling Cadence Works

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  • Chapple, Thomas. "Base Building for Cyclists." VeloPress, 2007. (July 27, 2010) http://books.google.com/books?id=dYilAQAACAAJ&dq=Chapple+cycling+base+building&hl=en&ei=DQ1TTO7YN4K88gbLp8WSBA&sa=X&oi=book_result&ct=result&resnum=1&ved=0CCsQ6AEwAA
  • Cheung, Stephen. "Optimal Cadence: What's Right for You?" Active.com. (July 27, 2010) http://www.active.com/page14481.aspx
  • Dallam, George, Steven Jonas. "Championship Triathlon Training." Human Kinetics, 2008. (July 27, 2010) http://books.google.com/books?id=7jv8i_nM0VIC
  • Ertl, David. "Are You a Masher or a Spinner?" CycleSportCoaching.com. (July 27, 2010)http://www.cyclesportcoaching.com/Files/CUTraining10.pdf
  • Peveler, Will. "The Complete Book of Road Cycling and Racing." McGraw-Hill, 2008. (July 27, 2010) http://books.google.com/books?id=7xm-GgAACAAJ&dq=%E2%80%A2+Peveler+cycling&hl=en&ei=QA1TTKicBsL-8AawnayMBA&sa=X&oi=book_result&ct=result&resnum=1&ved=0CC0Q6AEwAA
  • Williamson, Derick. "3 Supercharged Early-Season Cycling Workouts." Active.com. (July 27, 2010) http://www.active.com/triathlon/Articles/Three_supercharged_early-season_cycling_workouts.htm

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