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How Strides Work

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Sources

  • Bloom, Marc. "Taking It All in…Stride." Runner's World. April 25, 2007. (Aug. 10, 2010)http://www.runnersworld.com/article/0,7120,s6-238-267--11826-2-1-2,00.html
  • Burfoot, Amby. "Speed-Form Training." Runner's World. Nov. 14, 2001. (Aug. 10, 2010)http://www.runnersworld.com/article/0,7120,s6-238-267-268-1065-0,00.html
  • Eyestone, Ed. "Add Strides to Your Next Run." Runner's World. March 20, 2008. (Aug. 9, 2010)http://www.runnersworld.com/article/1,7124,s6-238-263--12544-0,00.html
  • Eyestone, Ed. "Before the Gun." Runner's World. August 2004. (Aug. 9, 2010)http://www.runnersworld.com/article/1,7124,s6-238-244--9822-0,00.html
  • Galloway, Jeff. "Speed Play." Runner's World. Aug. 21, 2007. (Aug. 10, 2010)http://www.runnersworld.com/article/0,7120,s6-238-263--12081-0,00.html
  • Greene, Larry and Russ Pate. "Training for Young Distance Runners." Champaign, IL: Human Kinetics, 2004.
  • Kardong, Don. "Pick Up Speed." Runner's World. Aug. 13, 2007. (Aug. 9, 2010)http://www.runnersworld.com/article/0,7120,s6-238-275--12063-3-1X2X3-4,00.html
  • McMillan, Greg. "Performance Page: The Lost Art of Fartlek." Running Times Magazine. March 2008. (Aug. 11, 2010)http://runningtimes.com/Article.aspx?ArticleID=12897
  • Parker-Pope, Tara. "Adding Speed Workouts to Marathon Training." The New York Times. Aug. 11, 2009. (Aug. 11, 2010)http://well.blogs.nytimes.com/2009/08/11/how-slow-runners-can-increase-their-pace/
  • Schatzle, Jr., Joe. "Finding Fartlek." Running Times Magazine. November 2002. (Aug. 11, 2010)http://runningtimes.com/Article.aspx?ArticleID=5554&PageNum=1

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