Lots More Information
- How a Marathon Works
- How Advanced 10K Training Works
- How to Train for Your First 5K
- How to Train for Your First 10K
- How to Train for Your First Marathon
- How Swim Workouts for Runners Work
- How Pilates for Runners Works
- What's a green marathon?
- Why can a trained athlete run a marathon, but a couch potato cannot run half a mile?
- Extreme Fitness Now. "Intermediate 10K Training." Extreme-Fitness-Now.com. (July 7, 2010).
- Galloway, Jeff. "Galloway's 5K and 10K Running." Meyer & Meyer Verlag, 2007. (July 7, 2010).
- JeffGalloway.com. "5K/10K Training." JeffGalloway.com. (July 7, 2010).
- Higdon, Hal. "10-K Training: Intermediate." HalHigdon.com. 2002. (July 7, 2010).
- Higdon, Hal. "How to Train." Rodale Press Inc., 1997.