5K training isn't all that daunting compared to training for other distance races. There are different 5K training guides to match your level of expertise. Check out these great 5K training guides and tips.
Top 10 Training Tips for a 10K
How Advanced 10K Training Works
Top 10 Marathon Training Tips
How Advanced Marathon Training Works
How Intermediate Marathon Training Works
What's happening when you get a second wind?
Is it possible to run a marathon backward?
How Barefoot Running Shoes Work
10 Tips for Maintaining Your Motivation to Run
5 Tips for Motivation to Start Running
How Hitting the Wall Works
How Bungee Speed Training Works
How Circuit Training Works
How Hill Training Works
Does strength training help your heart and lungs?
How Ab Workouts for Runners Work
How Core Strength Training for Runners Works
So, you're thinking about running a 5K race. If you've never run one before, those 5 kilometers might seem incredibly daunting. But countless others have done it before, and just a little bit of advice can help you get off of the couch and through the finish line.