Like HowStuffWorks on Facebook!

Adventure | Outdoor Activities | Triathlon Run Training

Triathlon run training is probably the most straightforward aspect of triathlon training. However, it is also the most strenuous aspect of the race. In this section you'll find articles about the various types of triathlon run training.

Featured
How Triathlon Run Training Works

Most triathletes, before getting obsessed with the competition, start out as runners. But from the sprint distance triathlon to the ultimate Ironman, there are several different ways to train for the running section.


How Deep Water Running Works

 How Deep Water Running Works

Deep water running can be challenging. Learn more about deep water running at HowStuffWorks. See more »

How is ChiRunning different from Pose Running?

 How is ChiRunning different from Pose Running?

How is ChiRunning different from Pose Running? Find out at HowStuffWorks. See more »

How Soft Surface Triathlon Run Training Works

 How Soft Surface Triathlon Run Training Works

Soft surface run training differs from other types of run training. Learn more about soft surface run training at HowStuffWorks. See more »

How Triathlon Run Training Works

 How Triathlon Run Training Works

Triathlon run training can be quite time consuming. Learn more about triathlon run training at HowStuffWorks. See more »

Is treadmill running beneficial for triathletes?

 Is treadmill running beneficial for triathletes?

Is treadmill running beneficial for triathletes? Find out at HowStuffWorks. See more »