Triathlon run training is probably the most straightforward aspect of triathlon training. However, it is also the most strenuous aspect of the race. In this section you'll find articles about the various types of triathlon run training.
How Triathlon Run Training Works
Most triathletes, before getting obsessed with the competition, start out as runners. But from the sprint distance triathlon to the ultimate Ironman, there are several different ways to train for the running section.