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Adventure | Outdoor Activities | General Triathlon Training

General triathlon training is not sport-specific; rather, it covers everything from mental toughness to endurance to flexibility.

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What are the NSAIDs risks for triathletes?

In a quick-fix society, the idea of taking a pill to make a problem go away seems very appealing. But for athletes who participate in endurance sports, harmless-seeming over-the-counter pain relievers can cause quite a bit of damage.


Can myofascial release benefit runners?

 Can myofascial release benefit runners?

Can myofascial release benefit runners? Visit HowStuffWorks to find out if myofascial release can benefit runners. See more »

How High Altitude Triathlon Training Works

 How High Altitude Triathlon Training Works

High altitude triathlon training is a great way to get a leg up on the competition. Visit HowStuffWorks to learn about high altitude triathlon training. See more »

How Low Intensity Triathlon Training Works

How Low Intensity Triathlon Training Works

Low intensity triathlon training is great for those with injuries. Visit HowStuffWorks to learn all about low intensity triathlon training. See more »

How Massage for Triathletes Works

 How Massage for Triathletes Works

Massage for triathletes can be very beneficial. Visit HowStuffWorks to learn all about massage for triathletes. See more »

How Mental Triathlon Training Works

 How Mental Triathlon Training Works

Mental triathlon training is more important than you might think. Visit HowStuffWorks to learn all about mental triathlon training. See more »

How Off-Season Triathlon Training Works

 How Off-Season Triathlon Training Works

Off-season triathlon training is vital for serious triathletes. Visit HowStuffWorks to learn all about off-season triathlon training. See more »

How Pilates for Triathletes Works

 How Pilates for Triathletes Works

Pilates for triathletes can be very beneficial. Visit HowStuffWorks to learn all about pilates for triathletes. See more »

How Strength Training for Triathletes Works

 How Strength Training for Triathletes Works

Triathlete strength training is of the utmost importance. Visit HowStuffWorks to learn all about triathlete strength training. See more »

How Stretch Training for Triathletes Works

 How Stretch Training for Triathletes Works

Stretch training for triathletes is extremely important. Visit HowStuffWorks to learn all about stretch training for triathletes. See more »

How to Improve Your Power-to-Weight Ratio

 How to Improve Your Power-to-Weight Ratio

Want to know how to improve your power-to-weight ratio? Visit HowStuffWorks to learn how to improve your power-to-weight ratio. See more »