Triathlon bike training can be a lot of fun if done the right way. However, it is also a difficult process that should not be taken lightly. In this section you'll find articles about the different ways of triathlon bike training.
While we're not all genetically predisposed for greatness on hill climbs, they are a fact of life for cyclists everywhere. So how can you improve your hill climbing skills? Do you need strength, agility or both?