Most triathletes, before getting obsessed with the competition, start out as runners. But from the sprint distance triathlon to the ultimate Ironman, there are several different ways to train for the running section.
WHAT'S INSIDE: TRIATHLON TRAINING
- General Triathlon Training
- Triathlon Bike Training
- Triathlon Run Training
- Triathlon Swim Training
FEATURED: TRIATHLON TRAINING
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Most athletes find that massage can help with their performance. Due to thorough, rigorous workouts and a great deal of mental stress, however, triathletes in particular benefit from a good session on the massage table.
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