WHAT'S INSIDE: TRIATHLON TRAINING

Triathlon training is a long, difficult process that often lets you know whether or not you are up to the challenge. There are many types of triathlon training to suit each athlete's needs.
  • General Triathlon Training
  • Triathlon Bike Training
  • Triathlon Run Training
  • Triathlon Swim Training
FEATURED: TRIATHLON TRAINING
FPO

If you enter a swimming race, you probably want to give 100 percent the entire time, right? Some coaches don't think so. Negative split swimming involves finishing the second half of a race faster than the first.

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