WHAT'S INSIDE: TRIATHLON TRAINING

Triathlon training is a long, difficult process that often lets you know whether or not you are up to the challenge. There are many types of triathlon training to suit each athlete's needs.
  • General Triathlon Training
  • Triathlon Bike Training
  • Triathlon Run Training
  • Triathlon Swim Training
FEATURED: TRIATHLON TRAINING
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Yoga for triathletes pushes a combination of strength, flexibility and concentration into its routines. The idea is to build up the core muscle groups. Are you using yoga to prepare for the next competition?

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As you might expect, a triathlete has to be in great shape. But even someone in excellent physical condition has to spend weeks training for a competition. What if the weather doesn't cooperate?

How Bicycle Rollers Work

Whether you're a professional athlete, recreational cyclist or kid on a bike, no one likes riding a bicycle in rain, snow or blistering heat. Stationary bikes don't help with training, so what can you do to keep your cycling skills sharp indoors?

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