The swimming section of the triathlon is most people's weakest spot -- that's why it comes first in the big race, before cycling and running. How can you get a good start and surge ahead of the pack?
WHAT'S INSIDE: TRIATHLON TRAINING
- General Triathlon Training
- Triathlon Bike Training
- Triathlon Run Training
- Triathlon Swim Training
FEATURED: TRIATHLON TRAINING
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If you enter a swimming race, you probably want to give 100 percent the entire time, right? Some coaches don't think so. Negative split swimming involves finishing the second half of a race faster than the first.