WHAT'S INSIDE: TRIATHLONS

Triathlons aren't just long races; they are a test of an athlete's drive and endurance. Once a person completes a triathlon, it usually sparks an obsession.
  • Triathlon Facts
  • Triathlon Life
  • Triathlon Training
FEATURED: TRIATHLONS
FPO

If you enter a swimming race, you probably want to give 100 percent the entire time, right? Some coaches don't think so. Negative split swimming involves finishing the second half of a race faster than the first.

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What are triathlete rankings?

Being an outstanding athlete is essential for competing in a triathlon, but being good at math doesn't hurt either. It's a needed skill for figuring out where you rank in this competitive sport.

Should I stand or sit when riding uphill?

You're out for a nice bike ride when a challenging hill appears on the horizon. Some say it's easier to stand and power up the incline; others contend you're better off to stay seated and maintain a constant rhythm. Which strategy is best for you?

OUTDOOR ACTIVITIES: TRIATHLONS
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