As you might expect, a triathlete has to be in great shape. But even someone in excellent physical condition has to spend weeks training for a competition. What if the weather doesn't cooperate?
WHAT'S INSIDE: TRIATHLONS
- Triathlon Facts
- Triathlon Life
- Triathlon Training
Being an outstanding athlete is essential for competing in a triathlon, but being good at math doesn't hurt either. It's a needed skill for figuring out where you rank in this competitive sport.
There are a number of ways to improve your swim stroke, but the best way is through stroke drills and practice. Even world-class swimmers continue to improve their swim strokes using these simple methods.