Athletes play to win. But the very best ones also play fairly. In triathlons, certain gear is out of the question -- and it's all in the name of safety and good sportsmanship.
WHAT'S INSIDE: TRIATHLONS
- Triathlon Facts
- Triathlon Life
- Triathlon Training
While we're not all genetically predisposed for greatness on hill climbs, they are a fact of life for cyclists everywhere. So how can you improve your hill climbing skills? Do you need strength, agility or both?
Yoga for triathletes pushes a combination of strength, flexibility and concentration into its routines. The idea is to build up the core muscle groups. Are you using yoga to prepare for the next competition?