WHAT'S INSIDE: TRIATHLONS

Triathlons aren't just long races; they are a test of an athlete's drive and endurance. Once a person completes a triathlon, it usually sparks an obsession.
  • Triathlon Facts
  • Triathlon Life
  • Triathlon Training

FEATURED: TRIATHLONS

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Triathlons are unparalleled endurance tests. Because they're so competitive and physically punishing, the governing bodies of the sport have implemented strict and detailed rules to ensure the enjoyment and safety of everyone involved.

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How Yoga for Triathletes Works

Yoga for triathletes pushes a combination of strength, flexibility and concentration into its routines. The idea is to build up the core muscle groups. Are you using yoga to prepare for the next competition?

How Soft Surface Triathlon Run Training Works

If you're struggling to improve your running performance, you might want to think a little more about surfaces. Although it's easier to go fast on hard surfaces like concrete, soft surfaces actually give you a more vigorous workout.

OUTDOOR ACTIVITIES: TRIATHLONS

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