Physical strength is obviously important for athletes about to attempt a triathlon. But many argue that mental toughness is just as important. How do you prepare your mind for the event?
WHAT'S INSIDE: TRIATHLONS
- Triathlon Facts
- Triathlon Life
- Triathlon Training
While we're not all genetically predisposed for greatness on hill climbs, they are a fact of life for cyclists everywhere. So how can you improve your hill climbing skills? Do you need strength, agility or both?
Slow and steady might win the race, but speed and endurance are the perfect teammates in the world of competitive cycling. By learning to pedal more efficiently, you'll get the most out of each rotation.