WHAT'S INSIDE: TRIATHLONS

Triathlons aren't just long races; they are a test of an athlete's drive and endurance. Once a person completes a triathlon, it usually sparks an obsession.
  • Triathlon Facts
  • Triathlon Life
  • Triathlon Training

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If you're struggling to improve your running performance, you might want to think a little more about surfaces. Although it's easier to go fast on hard surfaces like concrete, soft surfaces actually give you a more vigorous workout.

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Is treadmill running beneficial for triathletes?

Though it takes dedication and endurance to finish a triathlon -- a race consisting of swimming, cycling and running segments -- there seems to be no single path to success. Does running in place on a treadmill help or hinder your racing dreams?

How Bicycle Rollers Work

Whether you're a professional athlete, recreational cyclist or kid on a bike, no one likes riding a bicycle in rain, snow or blistering heat. Stationary bikes don't help with training, so what can you do to keep your cycling skills sharp indoors?

OUTDOOR ACTIVITIES: TRIATHLONS

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