As the popularity of triathlons has grown over the years, so has the amount of garbage generated by participants and spectators. Now some organizers and athletes are working to lessen their impact on the environment.
WHAT'S INSIDE: TRIATHLONS
- Triathlon Facts
- Triathlon Life
- Triathlon Training
If you enter a swimming race, you probably want to give 100 percent the entire time, right? Some coaches don't think so. Negative split swimming involves finishing the second half of a race faster than the first.
So you've been working out for months and eating right day in, day out. Now it's race day. How do you keep your energy up during the grueling, three-sport race?