Practiced swimmers seem magically better than the rest of us at gliding through the water. Olympian swimmers seem almost to defy physics. What do great swimmers do differently from the rest of us?
WHAT'S INSIDE: TRIATHLONS
- Triathlon Facts
- Triathlon Life
- Triathlon Training
Freestyle swimming is not only good fun, it's also great exercise. But getting the breathing down can be tricky. Here's a how-to for all you budding Michael Phelpses out there.
Training for a triathlon isn't easy, and the last thing you need is an injury to put a wrench in your plans. How can low intensity training help you meet your goals?