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Adventure | Outdoor Activities | Running Motivation

Running motivation can be lost pretty easily. If you ask most people, they'll say that staying on the couch sounds better than going running. But running motivation can be practiced and reinforced with a little bit of effort.

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How Hitting the Wall Works

First-time and even experienced marathon runners know it all too well: the feeling that hits around mile 20 when your legs begin to give way and you feel as if you would die if you moved another step. What's going on here, and what can you do to avoid it?


Top 10 Tips for Running with Your Significant Other

 Top 10 Tips for Running with Your Significant Other

These tips for running with your significant other can help bring you closer. Visit HowStuffWorks to find tips for running with your significant other. See more »

Top 10 Tips for Running with Your Dog

 Top 10 Tips for Running with Your Dog

The top 10 tips for running with your dog can help keep you and your dog happy. Visit HowStuffWorks to see the top 10 tips for running with your dog. See more »

5 Tips for Motivation to Start Running

 5 Tips for Motivation to Start Running

These 5 tips for motivation to start running could keep you off the couch. Visit HowStuffWorks to find 5 tips for motivation to start running. See more »

Top 5 Tips for Creative Run Workouts

 Top 5 Tips for Creative Run Workouts

The top 5 tips for creative run workouts can help you stay active. Visit HowStuffWorks to see the top 5 tips for creative run workouts. See more »

10 Tips for Maintaining Your Motivation to Run

 10 Tips for Maintaining Your Motivation to Run

These ten tips for maintaining your motivation to run can keep you from giving up. Visit HowStuffWorks to find 10 tips for maintaining your motivation to run. See more »

How Hitting the Wall Works

 How Hitting the Wall Works

The runner's wall is something that most distance runners have hit before. Visit HowStuffWorks to learn all about the runner's wall. See more »

How Running Clubs Work

 How Running Clubs Work

Running clubs are a great way to stay motivated to run. Visit HowStuffWorks to learn all about running clubs. See more »

How to Keep a Running Log

 How to Keep a Running Log

Ever wonder how to keep a running log? Visit HowStuffWorks to learn how to keep a running log. See more »