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Running Motivation

Running motivation can be lost pretty easily. If you ask most people, they'll say that staying on the couch sounds better than going running. But running motivation can be practiced and reinforced with a little bit of effort.

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Top 5 Tips for Creative Run Workouts

It's not always easy maintaining a regular workout. Sure, you can hit the trails when it's sunny and warm, but if you're tired, busy or sore from spending last night on a lumpy futon, that pair of running shoes gets a little harder to lace up. That's why it's important to mix things up when you lace up.


Top 10 Tips for Running with Your Significant Other

These tips for running with your significant other can help bring you closer. Visit HowStuffWorks to find tips for running with your significant other. See more »

Top 10 Tips for Running with Your Dog

The top 10 tips for running with your dog can help keep you and your dog happy. Visit HowStuffWorks to see the top 10 tips for running with your dog. See more »

5 Tips for Motivation to Start Running

These 5 tips for motivation to start running could keep you off the couch. Visit HowStuffWorks to find 5 tips for motivation to start running. See more »

Top 5 Tips for Creative Run Workouts

The top 5 tips for creative run workouts can help you stay active. Visit HowStuffWorks to see the top 5 tips for creative run workouts. See more »

10 Tips for Maintaining Your Motivation to Run

These ten tips for maintaining your motivation to run can keep you from giving up. Visit HowStuffWorks to find 10 tips for maintaining your motivation to run. See more »

How Hitting the Wall Works

The runner's wall is something that most distance runners have hit before. Visit HowStuffWorks to learn all about the runner's wall. See more »

How Running Clubs Work

Running clubs are a great way to stay motivated to run. Visit HowStuffWorks to learn all about running clubs. See more »

How to Keep a Running Log

Ever wonder how to keep a running log? Visit HowStuffWorks to learn how to keep a running log. See more »