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10K Training

10K training requires dedication and a good plan. In this section, read tips on how to make the most of your training.

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Top 10 Training Tips for a 10K

For many runners, finishing the 10K is a true landmark. It designates a dramatic improvement over the beginner-length 5K and represents some serious distance. So how do you become race-ready in just a few short months?


Top 10 Training Tips for a 10K

The top 10 training tips for a 10K can make your race a more enjoyable experience. Visit HowStuffWorks to see the top 10 training tips for a 10K. See more »

How Advanced 10K Training Works

Advanced 10K training is for dedicated runners only. Visit HowStuffWorks to learn all about advanced 10K training. See more »

How Intermediate 10K Training Works

Intermediate 10K training is a great way to improve your 10K skills. Visit HowStuffWorks to learn all about intermediate 10K training. See more »

How to Train for Your First 10K

Ever wonder how to train for your first 10K? Visit HowStuffWorks to learn how to train for your first 10K. See more »