Does running reduce stress?


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  • "Stress - Introduction." Umm.edu. 2010.http://www.umm.edu/patiented/articles/what_stress_000031_1.htm
  • "The Many Benefits Of Running." Therunnersguide.com. 2010.http://www.therunnersguide.com/benefitsofrunning/
  • Goode, Erica. "The Heavy Cost Of Chronic Stress." Nytimes.com. Dec. 17, 2002.http://www.nytimes.com/2002/12/17/science/the-heavy-cost-of-chronic-stress.html
  • Rich, Maeve. "Ten Psychological Benefits of Running." Life123.com,http://www.life123.com/sports/cycling-running/running/psychological-benefits-of-running.shtml
  • Sadler, Elizabeth McCloud. "The Benefits of Running." Vanderbilt.edu. 2010.http://www.vanderbilt.edu/AnS/psychology/health_psychology/running.html
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