WHAT'S INSIDE: RUNNING

Running isn't just a pasttime for many; it's an obsession. Running lets you escape the troubles of everyday life and disappear into your own world. In this section, you'll find articles about marathon training, running health and more.
  • Running Events
  • Running Health
  • Running Training
FEATURED: RUNNING
FPO

Running exercises more than just your legs. If your stomach muscles aren't in shape, you won't be able to set your best pace. What kinds of exercises will help you strengthen those abs?

More To Explore
You Might Also Like
Top 10 Marathon Training Tips

You bit the bullet. You took the plunge. You signed up for a marathon. Whether it's your first, or your 50th, you've got several months of training ahead of you. Even if you've done it before (perhaps especially if you've done it before!), marathon training can be daunting.

How Intermediate Marathon Training Works

If you're an intermediate marathon runner, you're not just running a marathon to cross it off the bucket list. You have a specific goal in mind. How do you train?

OUTDOOR ACTIVITIES: RUNNING
Don't Miss