WHAT'S INSIDE: RUNNING

Running isn't just a pasttime for many; it's an obsession. Running lets you escape the troubles of everyday life and disappear into your own world. In this section, you'll find articles about marathon training, running health and more.
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Running with the love in your life can promote heart health in more ways than one but you’ll need to avoid a few bumpy spots along the road.

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How the Chicago Marathon Works

From its inception in 1977, the Chicago Marathon has held sway as one of the world's largest marathons. Why is the Windy City such a popular race destination, and how can speedsters register to compete for the substantial cash prize?

Top 10 Training Tips for a 5k

So, you're thinking about running a 5K race. If you've never run one before, those 5 kilometers might seem incredibly daunting. But countless others have done it before, and just a little bit of advice can help you get off of the couch and through the finish line.

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