The same material that boings bungee jumpers from bridges is used by runners to increase muscle strength. How will this type of resistance training improve your running performance?
WHAT'S INSIDE: RUNNING
- Running Events
- Running Health
- Running Training
More To Explore
You Might Also Like
As far as places to go for a walk, Hawaii is a tough one to top. The Honolulu Marathon has no time limit, offers awards in the racewalk category and even features a festive pre-race luau to boot. What are five of the world's best walk-friendly races?
After a series of false starts, the 25-year-old LA Marathon hit its stride this year with a new route called "Stadium to the Sea." Join us as we trace the race's history and find out what makes it unique.