Running isn't just a pasttime for many; it's an obsession. Running lets you escape the troubles of everyday life and disappear into your own world. In this section, you'll find articles about marathon training, running health and more.
Runners and pain go together hand (or foot or knee) in hand. It has been reported that more than half of active runners experience an injury each and every year. So, which ailments are the most common?
As far as places to go for a walk, Hawaii is a tough one to top. The Honolulu Marathon has no time limit, offers awards in the racewalk category and even features a festive pre-race luau to boot. What are five of the world's best walk-friendly races?
Running 26.2 miles (42.2 kilometers) isn't an option for most people -- many people don't even like driving that far. But for you long-distance runners looking for the ultimate challenge, check out our list of the world's biggest marathons.
You've got your running shorts on, your music playlist queued up, your water bottle filled to the brim -- it's time for a run, right? What's that, no shoes? A small but dedicated group of runners choose to train without footwear. Is barefoot running safe?
Each spring, serious runners from around the world travel to Richmond, Va., for a shot at a personal-best time on the friendly and flat course of the Monument Avenue 10K. But, aside from the actual competition, the event draws thousands of participants and spectators looking to take part in an atmosphere that includes costumes and roadside bands.
As a field, the legal community endures its fair share of lawyer jokes. But it's serious business when the American Heart Association teams up each year with Washington, D.C., attorneys to help raise awareness of stroke and heart disease at the Lawyers Have Heart 10K.
So, you're thinking about running a 5K race. If you've never run one before, those 5 kilometers might seem incredibly daunting. But countless others have done it before, and just a little bit of advice can help you get off of the couch and through the finish line.
You bit the bullet. You took the plunge. You signed up for a marathon. Whether it's your first, or your 50th, you've got several months of training ahead of you. Even if you've done it before (perhaps especially if you've done it before!), marathon training can be daunting.
For many runners, finishing the 10K is a true landmark. It designates a dramatic improvement over the beginner-length 5K and represents some serious distance. So how do you become race-ready in just a few short months?
Running can be hard on your feet and legs -- you end up paying for all that impact eventually, right? Most serious runners can't avoid pain, but the key to managing it lies in knowing the kind of pain you're dealing with.
We've all read about the positive health benefits of running. But despite articles, statistics and a pair of shoes right by the door, it's hard for some people to get going. There are a few tricks dedicated runners keep up their sleeves in order to stay focused, and they might work for you, too.
It's not always easy maintaining a regular workout. Sure, you can hit the trails when it's sunny and warm, but if you're tired, busy or sore from spending last night on a lumpy futon, that pair of running shoes gets a little harder to lace up. That's why it's important to mix things up when you lace up.