WHAT'S INSIDE: RUNNING

Running isn't just a pasttime for many; it's an obsession. Running lets you escape the troubles of everyday life and disappear into your own world. In this section, you'll find articles about marathon training, running health and more.
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FPO

Looking for a nice, flat 10K where you can really show your stuff? The ConocoPhillips Rodeo Run in Houston might be a good bet. But the run is only the beginning of the party.

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How Pilates for Runners Works

Runners normally train by, well, running. You need strong legs and lungs to run well, but what about your back, chest and abs? Pilates strengthens those areas and improves endurance as well. Just one workout a week will make a huge difference.

How to Treat a Side Stitch

"Oh, gotta stop for one second! I have a side stitch!" Has that ever happened to you while running? Of course it has. We've got some simple techniques for avoiding and treating this common ailment.

OUTDOOR ACTIVITIES: RUNNING

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