WHAT'S INSIDE: RUNNING

Running isn't just a pasttime for many; it's an obsession. Running lets you escape the troubles of everyday life and disappear into your own world. In this section, you'll find articles about marathon training, running health and more.
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Running with the love in your life can promote heart health in more ways than one but you’ll need to avoid a few bumpy spots along the road.

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Top 10 Common Running Injuries

Runners and pain go together hand (or foot or knee) in hand. It has been reported that more than half of active runners experience an injury each and every year. So, which ailments are the most common?

How the Marine Corps Marathon Works

You might think that a race called the Marine Corps Marathon would be open primarily to runners from the armed forces, but anyone can run. Is this famous marathon as tough as its namesake?

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