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  • ABC-OF-MOUNTAIN BIKING. "Features of a Good Mountain Biking Trail." (Accessed Nov. 9, 2009)http://www.abc-of-mountainbiking.com/info/mtb-trails-features.asp
  • ABC-OF-MOUNTAIN BIKING. "Mountain Biking Clothes & Gear." (Accessed Nov. 9, 2009)http://www.abc-of-mountainbiking.com/mountain-biking-gear/
  • ABC-OF-MOUNTAIN BIKING. "Mountain Bikes - Types." (Accessed Nov. 9, 2009)http://www.abc-of-mountainbiking.com/mountain-bike/mountain-bike-types.asp
  • About.com. "Before You Buy a Mountain Bike - A Buyers Guide." (Accessed Nov. 9, 2009)http://mountainbike.about.com/od/buyersguideandreviews/bb/bike_BYB.htm
  • American Heart Association. "Target Heart Rates." (Accessed Nov. 23, 2009)http://www.americanheart.org/presenter.jhtml?identifier=4736
  • Armijo, Vic. The Complete Idiot's Guide to Cycling. New York, NY: Alpha Books, 1999.
  • Chapple, Thomas. "You're Getting Warmer." Dirtworld.com. March 19, 2007. (Accessed Nov. 9, 2009)http://www.dirtworld.com/TipsAndTricks/TipsStory.asp?id=609
  • Cyclingmind.com. Mountain Bike Training. (Accessed Nov. 9, 2009)http://www.cyclingmind.com/mountainbike-training.html
  • International Mountain Biking Association. "Rules of the Trail." (Accessed Nov. 9, 2009)http://www.imba.com/about/trail_rules.html
  • O'Reilly, Tina. "Mountain Biking: Ride On!" Listen. May 2008. Vol. 61, Iss. 9, pgs. 24-26.
  • New England Mountain Biking Association (NEMBA). "The Economics and Benefits of Mountain Biking." (Accessed Nov. 17, 2009)http://www.nemba.org/
  • Utahmountainbiking.com. "Biker's Backache." (Accessed Nov. 9, 2009)http://www.utahmountainbiking.com/goodies/backache.htm
  • Yeager, Selene. "Backache in the Saddle Again." Bicycling. (Accessed Nov. 9, 2009)http://www.bicycling.com/article/0,6610,s1-4-22-14977-1-P,00.html
  • Yeager, Selene. "Sprint Into Spring." Bicycling. March 2005. Volume 46, Iss. 2, pgs. 82-83.