Outdoor activities such as biking, climbing and hiking keep you active during the warmer months. Learn more about snow sports like bobsledding and the Iditarod to keep you moving this winter.
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Most fish only make two big trips in their lifetimes -- one shortly after birth and one when it's time to breed. But what's a fish to do when a dam's in the way?

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How Tree Climbing Works

You don't have to be an arborist or an 8-year-old to go out and climb a tree. Recreational tree climbers come in all forms -- you just need some instruction, the right gear and a minimal fear of heights.

How Plyometrics Works

If you're looking for an extra edge in your sport, plyometrics may be the answer. But what, exactly, is it and how do you do it?

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